Every place you turn, someone is saying "be thankful," "it's gratitude time."
But, what if honestly, you're not feeling it?
What if, well, today just sucks.
You miss gathering with your family for Thanksgiving. You miss seeing your friends in person.
You might even be sick of staying indoors and dining alone.
Don't take on board feeling guilty that you "should feel grateful" when you don't.
Try this instead:
Think of some troubles that you DON'T have. Think of some issues that aren't bothering you right now and try to be grateful for not having those.
And download this affirmations PDF to help you feel gratitude for simple blessings.
Let us know how this worked for you, we'd love to hear.